A fun mindfulness class for children with meditation, stories, movement, breathing, art, music and snacks. All children 7 years and older are welcome. No experience necessary. Our intention is to decrease anxiety and stress, and increase self-regulation, calm, self-esteem, and compassion. This class is organized by the North Shore Zendo, a non-profit meditation organization.
Tickets $10 in advance:
Or $15 at the door.
Contact Maryse at firstname.lastname@example.org for more information.
238 Fell Street
North Vancouver BC