BBQ Rub Recipe and Free Printables


Recipe from: Capturing Joy with Kirsten Duke 

BBQ Rub Recipe 

 

Ingredients: 
  • 2 tablespoons paprika
  • 1 tablespoon sea salt
  • 1 tablespoon fresh ground black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • ½ teaspoon cayenne
  • 3 tablespoons brown sugar - packed
Directions: 
  1. Put all of your ingredients in a bowl and mix well with a whisk or fork.

  2. Sprinkle your desired amount on your meat before grilling or cooking to add a spicy, sweet punch to your meal. Transfer any remaining rub to an air tight container to store until your next use.

    Recipe Notes: It's recommended to start out with a small amount, about a teaspoon of the rub per piece of meat, and work your way up until you find the amount you like to use as it can have some serious kick if you add too much!