Berry Blueberry Smoothie (with Sneaky Spinach)

Blueberry Spinach Smoothie

Prep Time 5 minutes

Cook Time 5 minutes

What kid doesn’t love a smoothie? This one is loaded with vitamins, antioxidants and iron due to a few sneaky ingredients. I love that the dark color of the blueberries perfectly disguises the spinach (and the kids are crazy about the taste). I call that a win—win!

by Alison Needham

Spoonful.com

Ingredients: 
  • 1 cup fresh or frozen blueberries
  • 1/4 cup vanilla yogurt
  • 1 cup baby spinach, loosely packed
  • 1 whole orange, peeled
  • 1 tablespoon chia seeds or ground flax seed, optional
  • 1 cup ice
Directions: 
  1. Place blueberries, yogurt, spinach, orange and chia seeds in a blender.
  2. Pulse until smooth.
  3. Add ice.
  4. Pulse again until smooth.
  5. Serve immediately.